With the fast approach of the New Year, most of us have a New Year resolution. One of the biggest New Year’s resolutions is losing weight and with all the new technological advances, some say that this year may be much easier than the others to do so. The article states that the technology that may improve your health are tracking devises, exercise applications, and devices such as FitBit which counts the steps you take and calculates the calories you burn. While such devised may be extremely helpful in losing weight, the biggest contributor is motivation. Having the desire and will power are first on the list, and then technology which is used as an aide.